According to studies, gastric bypass surgery can help get rid of excess body weight by as much as 90 percent. Sounds too good to be true, right? But that’s possible if a patient follows a strict diet plan to avoid regaining weight and to enjoy the full benefits of the surgery. The aftermath of the surgery requires certain lifestyle changes, and that include eating habits. Make sure you get the proper nourishment you need by following these guidelines.
- Follow your physician’s or dietician’s recommendations on vitamin and mineral supplements after the surgery.
- Don’t take huge meals.
- Chew up thoroughly.
- Don’t eat and drink like there’s no tomorrow.
- Don’t drink liquids while eating.
- Try one new food at a time.
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