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Health

Hello all you wonderful people out there. If there is one subject that affects every one of us that is our health. What is the best way of taking care of our health?

Heart Energy – Reiki Healing

Heart Energy - Reiki Healing

Imagine being in a meditative state – that complete feeling of calm and presence that restores your balance and leaves you feeling lighter. Now imagine being several “levels” deeper than that state. Imagine drifting even lower into the subconscious of your mind and then watching visions—memories, people, situations, traumas—pass by like a film reel, replaying all the buried thoughts you ...

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Mental health expert opinion

Mental health expert opinion

If you have a mental health condition, you’re not alone and there’s no reason to feel embarrassed. If the American health system treated mental illness with the same intensity and openness as physical health conditions diagnosis and treatment for more citizens might be far more successful. One in five American adults experiences some form of mental illness in any given year. And ...

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Physiotherapy for work

Physiotherapy for work

As well as being the main source of financial security for most people, working can be linked to good mental and physical health, and physiotherapy can help you maintain this. Now that there is no set retirement age, and with people needing to wait longer to receive their state pension, most of us can expect to have longer working lives. ...

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Let go of anger if you want to stay healthy

Let go of anger if you want to stay healthy

Though emotions are often fleeting, they can have a lasting impact on your health. Stress, for example, may heighten the risk of both chronic and acute health conditions, while happiness can improve wellbeing. Now, a small new study published in the journal Psychology and Aging suggests that anger, far more than sadness, is linked to negative health effects in older ...

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What To Eat After Gastric Bypass Surgery

What To Eat After Gastric Bypass Surgery

Gastric bypass surgery is among the most popular bariatric surgery, with the number of those who are choosing to undergo the procedure doubling since 2018 to 2020. The American Society of Bariatric Surgery, estimates the number to be 140,000 annually. This procedure is primarily done to resolve issues of morbid obesity and the diseases associated with it. In gastric bypass ...

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Type of Foods to Eat After Gastric Bypass Surgery

Type of Foods to Eat After Gastric Bypass Surgery

Rapid weight loss is possible, thanks to a surgical procedure called the gastric bypass. In essence, this weight loss surgery reduces the size of a part of the stomach and connects it to the small intestine. By doing so, it prevents overeating and helps gain satisfaction after eating small meals. After the surgery, the stomach volume becomes smaller and, as ...

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Top 10 Tips for Success after Gastric Bypass Surgery

Top 10 Tips for Success after Gastric Bypass Surgery

Gastric bypass surgery is a weight loss procedure that results in major changes not only in the body, but also in one’s lifestyle. To be able to adapt well to those changes, a patient needs to bear in mind these guidelines that ensure success after the surgery. Success means maintaining a healthy weight and preventing the possibility of regaining weight. ...

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Thinning Down: Do You Need A Gastric Bypass For It?

Thinning Down: Do You Need A Gastric Bypass For It?

Obesity is an increasing problem in the world today. It can’t be avoided because of our current environment of fast food and sedentary lifestyles. So what can you do about your ever-expanding flab?There’s always the constant call for exercise and dieting – however, sometimes even that is not enough. This is when surgery comes in and a gastric bypass can ...

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Types of Birth Control Pills

Types of Birth Control Pills

Birth controls pills have been in use since 1960 when the US Food and Drug Administration approved it. Today, there are more than 40 different types to choose from which you can get from your local health rep. Another name for the pill is called oral contraception. There are two types namely combination and progestin pills. Both are made of ...

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The Different Types of Birth Control Pills

The Different Types of Birth Control Pills

There are many different types of birth control pills. Women nowadays have a lot of option when it comes to this subject. That is great news. The only downside of it all is how those pills affect a woman’s body to accumulate the pounds and gain weight. Women’s Issues Gaining weight is not something that most women would want to ...

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