Physiotherapy Helps Postural Problems



Postural problems have always been a problem; they are even worse in the modern workplace. Too many times people have to reach for their computer mouse, putting them in unnatural positions. There is help for both kinds of postural problems in physiotherapy.

Posture is the way one stands, sits, or walks. It can refer to any normal position that the body usually holds. When the shoulders are hunched forward or the arm is extended in an awkward position, these are postural problems. They can lead to muscle and joint pain, headaches, and other unpleasant symptoms.

Some postural problems are caused because a person has pain in one part of her body. She might count on other muscles to do the work of the ones that hurt. This could lead to an unbalanced or awkward posture. It could cause more pain in the long run.

Postural problems can be treated with physiotherapy such as heat, massage, exercises, and chiropractic manipulation. The first order of business is to reduce the pain. Patients with postural problems usually go in to the doctor with painful symptoms. Heat can be used to ease sore muscles that have been holding the body in unfamiliar poses.

Next, postural problems can be treated by an attempt to reverse the affect the awkward positions have had on the muscles. This can be done by massage. The muscles that are tightened because of poor carriage of the body can be worked until they are less tender.

Some muscles may have contracted, or shortened, due to postural problems. Other muscles which oppose them might have lengthened and weakened. It is necessary to stretch the shortened muscles before trying to strengthen, or tighten, the longer muscles. Physiotherapy exercises have been invented for just this purpose.

Anyone who works with a mouse that is not close enough to their keyboard is prone to postural problems. The first step is to make a better arrangement of the work space. Then, exercises can correct the neck, shoulder, and wrist problems that have resulted from postural problems.

Surgeries, like the Carpal tunnel surgery, are the last resort, as physiotherapy can take care of most of these postural problems before such drastic measures are needed. If one wants to avoid surgery, getting physiotherapy early on is a key. Then, with adequate rearrangement of the workplace, the surgery should never be needed at all.

Chiropractic doctors practice physiotherapy techniques to put the body back into alignment after postural problems occur. They can do manipulations to help the patient regain full range of motion. They can also work on the muscles to ease tension there.

Postural problems are common for people of all ages. They can all find help for these aches and pains. A strict regimen of physiotherapy, along with a restructuring of the work and other environments, can be a positive influence on postural problems. With the right physiotherapist, these patients will be able to sit and stand comfortably again. They will not be defined by their postural problems.







*Name:
*Email:
Website URL:
Title / Subject:
Notify me about new comments on this page
*/ ?> Hide my email
*Comments:
*
 



Menu


My Articles

Physiotherapy Helps Postural Problems
Why Down Syndrome Physiotherapy Should Be Started Early
The Busy Field Of Geriatric Physiotherapy
What Is Chronic Airways Disease And How Can Physiotherapy Help?
How To Check Physiotherapy Credentials
Physiotherapy Statistics
The History Of Physiotherapy
What Is Physiotherapy?
What Are Physiotherapy Costs And Will Insurance Pay?
How Physiotherapy Can Help With Sports Injuries
The Alexander Technique Of Physiotherapy
How To Start A Physiotherapy Career
Some Physiotherapy Asthma Management May Be Questionable
What Spinal Cord Injury Patients Can Accomplish With Physiotherapy
The Benefits Of Physiotherapy For Amputee Rehabilitation
Why Physiotherapy Can Help Women's Health
Using Physiotherapy To Deal With Occupational Injury
How To Make The Most Of A Physiotherapy Assessment
What Physiotherapy Has To Do With Cardiac Surgery
Why Physiotherapy Is So Important In Stroke Rehabilitation
How Physiotherapy Fits In With Rheumatoid Arthritis Treatment
Types Of Physiotherapy That Help Lower Back Pain
The Types Of Neurological Conditions And Physiotherapy Used
Pediatric Disorders And Physiotherapy To Help Them





   Related Sites

My Articles


Types Of Physiotherapy That Help Lower Back Pain Lower back pain plagues Americans to the extent that 80% will..


How To Make The Most Of A Physiotherapy Assessment The first step in recovering from several painful and incapacitating conditions..


The Types Of Neurological Conditions And Physiotherapy Used Neurological conditions may be very severe. They can..


Physiotherapy Statistics Physiotherapy is a strong force in the field of modern medicine...



Related Products:

Related News:

 
No item elements found in rss feed.