The Alexander Technique of Physiotherapy

The Alexander Technique was invented by a man named F.M. Alexander. He lived from 1869-1955. He was an actor, touring Tasmania and Australia with a Shakespearean troupe. He began to have problems with his voice, and the rest is history.

When Alexander's throat became extremely hoarse, he made the rounds of all the doctors where he was at any given time. None of them could help him. They could not find any physical reason for the problem. The Alexander Technique came about because the man would not take no for an answer.

Since there was no one to come to his aid, Alexander began watching his every move. He spent much time looking into mirrors, trying to determine what he might be doing wrong. Over a period of nine years, he came up with a solution: the Alexander Technique.

The system Alexander designed did the trick of restoring his voice. This was nothing short of a miracle for him. His voice was of utmost importance to him as an actor. He did not name the system the Alexander Technique, though. He named it primary control.

The hypothesis of the Alexander Technique is that the head, neck, and torso are the primary factors in determining function, movement, and posture. In other words, these body parts control these features of the human anatomy.

Through his observations, he learned that by compressing these body parts, the body did not work in accordance with its design. In his case, this led to poor posture, which resulted in the hoarseness of his voice. For others, he saw that there were other problems that the Alexander Technique, or primary control, could help.

Primary control, as Alexander used it was the correct positioning of the head, neck, and torso so that the body worked normally. Now, the Alexander Technique is being used in clinics around the country. It is taught to people who are young and people who are old. It is taught to anyone comes to be taught.

Alexander Technique practitioners usually work with people on an individual basis. Groups can sometimes be taught the Alexander Technique, but this is not standard practice. The key is for the practitioner to employ physiotherapy techniques and education to help the person to use their body better and function better overall.

The idea of the Alexander Technique is to provide a physiotherapy that will allow muscles to become relaxed. This is said to give people back the posture they should have had all along. The body is worked with the human form as a whole, and so doing the Alexander Technique is said to have effects for all parts of the body.

The Alexander Technique is a highly specialized area of physiotherapy. This technique addresses issues that are related to posture only, albeit there are many problems that are. It is generally not used for people with major disabilities or illnesses. Other forms of physiotherapy are better for those patients. However, for people with minor problems, the Alexander Technique has been known to work wonders.

Website URL:
Title / Subject:
Notify me about new comments on this page
*/ ?> Hide my email


My Articles

The Benefits Of Physiotherapy For Amputee Rehabilitation
What Spinal Cord Injury Patients Can Accomplish With Physiotherapy
The Types Of Neurological Conditions And Physiotherapy Used
Why Physiotherapy Is So Important In Stroke Rehabilitation
How Physiotherapy Can Help With Sports Injuries
How To Start A Physiotherapy Career
The Busy Field Of Geriatric Physiotherapy
How To Make The Most Of A Physiotherapy Assessment
How To Check Physiotherapy Credentials
The Alexander Technique Of Physiotherapy
What Are Physiotherapy Costs And Will Insurance Pay?
Types Of Physiotherapy That Help Lower Back Pain
How Physiotherapy Fits In With Rheumatoid Arthritis Treatment
Pediatric Disorders And Physiotherapy To Help Them
Why Down Syndrome Physiotherapy Should Be Started Early
The History Of Physiotherapy
What Physiotherapy Has To Do With Cardiac Surgery
Physiotherapy Statistics
Why Physiotherapy Can Help Women's Health
Using Physiotherapy To Deal With Occupational Injury
Some Physiotherapy Asthma Management May Be Questionable
What Is Physiotherapy?
What Is Chronic Airways Disease And How Can Physiotherapy Help?
Physiotherapy Helps Postural Problems

   Related Sites

My Articles

Why Down Syndrome Physiotherapy Should Be Started Early There is a great need for immediate intervention for children with..

The Alexander Technique Of Physiotherapy The Alexander Technique was invented by a man named F.M. Alexander. He lived..

Physiotherapy Statistics Physiotherapy is a strong force in the field of modern medicine...

The History Of Physiotherapy At least as early as the days of Hippocrates, massage was used and the history..

Related Products:

Related News:

No item elements found in rss feed.